5 Ways to Declutter Your Life

Summer is creeping in, and the people around me are finishing up their spring cleaning. After you’re done vacuuming out your car, dusting your shelves, and tidying up your garden you should consider cleaning out your life. I recently went on a self-purge by simplifying my world and I feel a whole lot better!

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How To Start Loving Your Summer Body

Summer is around the corner, and the hot weather is approaching fast. If you’re feeling overwhelmed in spite of your best efforts at self-love, you’re not alone. It can be hard to mute the voices in your head screaming “you’re not enough” when you’re standing in line at a grocery store and seeing bikini body headlines on magazines. I know it’s hard to learn to love the body you have. But, you have to remember, we are all shaped differently. If you follow the same workout routine, or diet plan, as your favourite celebrity your results will look different because every single body is unique. If you want to have your best summer yet and start loving your very own summer body here are some tips.

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Here’s How To Stop Comparing Yourself To Others

Over the past year, there is something I have been working hard on, and it’s something I want everyone to work on, too. Comparing yourself to other people steals your confidence and joy. It’s something a lot of us do, but it ends up making us feel miserable. I don’t see many positives in comparison unless you’re trying to be more fit or eat better and look to a trainer to guide your process. These constant comparisons are something I have been trying to unteach myself so, I thought I would share some advice with you.
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5 Simple Tips To Make The Most Of Your Sex Life

This list isn’t something you’d expect. You’re not going to find different sex positions to try, or what clothes to wear to make her want to take them off. But if you’re looking for ways to spice up your sex life with your SO you have come to the right place. I promise the list will show you how to get down and dirty.
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How To Give Your Busy Mind A Break For Once

Sometimes I wish my brain could be turned off, not forever, but for a bit. I am my own worst critic. Overthinking is the one quality I would love to get rid of about myself. But, it’s who I am, and I have to learn how to work with it. My mind thinks about random thoughts throughout the day which gets in the way of work. My mind also creates ‘relationship anxiety’ which creates issues that aren’t even there.
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How To Fall Back In Love With Your Life

It happens to the best of us – after facing hard obstacles and daily routines it’s easy to forget how to appreciate life. It can be challenging to continue to be in love with your own world when it gets stale and dull. If you want to keep your life fresh and exciting you have to be an active participant instead of floating along day-to-day with your routines.
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7 Simple Things That Will Make You Instantly Happier

Happiness can seem like a simple thing, but when you feel down it can be hard to find that emotion again. I don’t know about you, but I’m in the middle of soul searching, and it can be tough. If you are trying to work on your happiness you have come to the right place! I find a lot of people over-think what makes them happy. Sometimes it just comes down to the simple stuff.
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