6 Things You’re Doing Wrong In The Shower

6 Things You’re Doing Wrong In The Shower

We all have our shower routines. It’s something we don’t need to think about. We get in, wash our hair, use body wash, exfoliate and shave. It has become second-nature to us. However, the habits you’ve formed could be harming you!

Here’s what you’re doing wrong in the shower, and how you can fix it.

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5 Foods You Should Eat Before a Night of Drinking

5 Foods You Should Eat Before a Night of Drinking

If you’re planning on getting dressed up and going out with the girls for a few drinks this weekend, make sure you’re fueling yourself properly beforehand. I hardly go out anymore, but the older I get, the shittier I feel after a night on the town. You may think loading up on greasy food is your best bet to avoid waking up with a nasty headache, but that isn’t actually the case. Actually, the foods that you should be filling yourself with before a night of drinking are good for you.

So, before you drink, fill yourself with foods from this list!

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5 Sneaky Ways To Incorporate The Outdoors Into Your Everyday Life

5 Sneaky Ways To Incorporate The Outdoors Into Your Everyday Life

Between work, relationships, family and friends, it can be hard to schedule in time to be outside. The world we live in now seems to be moving faster. People move quicker to get where they have to be, instead of taking time to breathe. If you work a 9-5 office job, I’m sure you want to get home instead of going for a run outside once you leave the office. Here are 5 simple and sneaky ways you can get outside more.

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Make Someone’s Day With One Of These 50 Compliments

Make Someone’s Day With One Of These 50 Compliments

If you’re wearing a dress I like, I’ll tell you, if you have great skin, I’ll let you know, and if I think you’re beautiful inside and out, I’ll make sure you know it! The truth is, I love giving people compliments. Friends, family, strangers, you name it! If you notice something positive about someone, let them know! They may act embarrassed (because people tend not to compliment each other a whole lot) but, I guarantee you’ll make their day. I reached out to others to see what compliments make their day! So, here’s a list (of unique and simple compliments) to help you make another person happy.
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Learn to Love Yourself in Your Twenties

Learn to Love Yourself in Your Twenties

Your twenties are your selfish years.

Learning to love yourself should be done in your twenties. You need to use this time to grow, focus on your mental health, and practice self-care. It’s easy to get stressed out during these important years by trying to figure out who you are and what you want. Often, people find themselves comparing where they are in life to others. However, what you really should be focusing on during your twenties is loving who you are.

I know this can be very difficult to do! But, here are 5 tips to help you get on the right pathway to self-care and self-love!

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6 Reasons Why Brothers Are The Best

6 Reasons Why Brothers Are The Best

They might get on your nerves, but they are irreplaceable.

A lot of girls go on and on about having a sister is the best thing in the world. I am sure having a sister is great! But, what about all those awesome brothers out there? My brother is one of the most important people in my life. I feel truly lucky to have grown up with a little brother.
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7 Acts of Self-Care You Can Do Anytime

7 Acts of Self-Care You Can Do Anytime

With so much going on in today’s society it’s hard to make time for self-care. Work, friendships, and family obligations can quickly fill up our schedules leaving little room for me-time! It’s easy to get into a daily routine that overlooks our physical and mental health. The truth is making time for yourself is just as important as crossing tasks off your to-do list.

If you dedicate a certain amount of time to yourself per day, your mind will feel refreshed and your energy will be refueled. Continue reading “7 Acts of Self-Care You Can Do Anytime”