10 Things To Do This Sunday That Will Improve Your Week

Recently, on Instagram, I asked everyone what their favourite day of the week is. Of course, a lot of people said Friday, but Sunday was a popular answer. I can totally relate to those Sunday lovers. Some people use the day to relax, others like to use the day to get things done, while others may use the day to catch up with friends and/or family. However you choose to spend it, I think we can all agree that Sunday is the perfect day to reset before the week begins.

Here’s what you can do on Sundays that will help you start the week off right.

Go grocery shopping
This will help you eat healthier because you’ll be able to plan your meals for the week. Also, you’ll have more free time during the week because you won’t have to run to the grocery store.

Prep your meals
Life can get hectic! So, spend your Sunday by prepping your lunches, dinners, and snacks for the week.

Organize your closet and plan your outfits
By doing this you’ll save yourself the frustration of not knowing what to wear and trying to find certain clothes throughout the week.

Clean out your bag
Get rid of the crumpled up receipts, gum wrappers, and put the loose change back in your wallet. It’ll make you feel more organized!

Do your laundry
Wash your clothes on Sunday, and you won’t have a shortage of clean clothes in the middle of the week!

Write a to-do list

If you mentally plan out your week ahead by writing a to-do list of the tasks you want to accomplish you’ll head into the week with a clear head.

I know the list above involves a lot of “chores”, but don’t forget to set aside time to relax.

Have a bath
De-stress from the previous week by having a warm bath to relax before jumping into the new week.

Sleep in
If you don’t need to jump out of bed on Sunday morning then sleep in! Get some rest before the workweek starts.

Start the day slow
Once you get out of bed, make your favourite breakfast, read the paper and/or watch your favourite show.

Catch up on a book you’ve been meaning to read to give your mind a break from life-stuff.

Spend this Sunday doing some (or all) of the things on this list to have a better week ahead! Take the time to get things done, but also remember to recharge your mind, body, and soul.

Here’s How You Can Have a Productive Weekend

Weekends are precious. Those two days out of the week allow us to rewind and give our brains a break from our work lives. They let us focus on the things we enjoy with the friends we love. I know that weekends can go by in a blink of an eye, but they take up three-and-a-half months of our year! That’s plenty of time for fun, relaxation, and recharging our batteries. Here’s how you can feel refreshed after having a productive weekend, so you can avoid those Monday blues!

Read More

Essential Life Skills To Help You Thrive As An Adult

Adulting has its perks: decorating your own place, pay cheques in your bank, becoming a fur mom, just to name a few. However, it comes with a lot of responsibilities. We also have to worry about saving money for retirement, figuring out a career path, planning for future offspring (if you want kids), and taking care of ourselves at the same time.
Read More